Reaching out for help can be difficult. Whether this is your first time seeking help or not, I am happy to work together with you to determine your needs. I enjoy working with individuals who struggle with substance use disorder, codependency, grief & loss, mood disorders, trauma, PTSD, eating disorders and interpersonal relationship issues.
I work from a variety of modalities to suit your needs and personality. Each person is different and I tailor my approach as such. As a Somatic Experiencing Practitioner in Training, I incorporate somatic therapy into my sessions. This is a body-oriented approach that relieves symptoms of stress and/or trauma.
Although there are no guarantees of what you will experience, our work together can lead to a better understanding of yourself, healthier relationships, solutions to specific problems, and significant reductions in feelings of distress. I look forward to hearing from you.