For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to individuals and community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life's challenges. In addition to providing support and encouragement, I will challenge you to think critically about the choices you are making and to work toward overcoming the obstacles that may be keeping you from achieving your goals.
My areas of expertise include: mindfulness and meditation; strategies for coping with depression and anxiety; issues around sexuality, sexual functioning and relationships, sexual and gender identity, social skills, trauma, grief, attention training, boundary setting, humor, creativity, resiliency and living with uncertainty and change.
My approach to everything I do is to be as real as I can be. What you see is what you get. I provide my clients with an accurate reflection of what I see and a professional assessment of how they might do things differently.