It is a sacred thing to enter into your story. As voices and demands clamor for attention seemingly now more than ever, I want to create a therapeutic space that allows the noise to fall away and for your voice to be heard. Your life has such inherent value that I find it a privilege to walk alongside clients who want to find greater freedom from cycles of shame and self-defeating emotional roadblocks. Couples and individuals can benefit from someone hearing their stories, championing them on toward freedom to be who they were made to be and to walk in peace in their closest relationships.
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I primarily come from an attachment theory orientation, but often bring in elements of Dialectical Behavior Therapy, striking the balance of mindful acceptance & hopeful change. I've completed Level 1 Training in Gottman Method Couples Therapy & use Gottman Method Couples Therapy in my work, to help partners to find hope in their most tender relationships.
I sought therapy throughout the narrative of my own story and found I wanted to bring others to that same place of freedom. If you’re thinking of getting started, give me a call for a free consult. Outside the office I'm usually living up all Colorado has to offer, wrangling any one of my 4 kids, or sneaking in a few pages of the latest memoir I'm reading.