Exploring the ways in which your life events and experiences have impacted you requires curiosity and courage. If you're feeling stuck and wondering how to move forward, know that you don't have to do it alone. Our time together is a place to connect, feel safe, open up and be heard. Life can get messy, complicated and painful; the first steps in healing is deciding you want something different and want support to accomplish your goals. My intention as your therapist is to empower you to feel more at peace with the ups and downs of life to sustain personal wellness.
I enjoy working with individual adults and couples/families. I seek to provide warmth, a nonjudgemental approach, gentle humor and collaborative space for your exploration and growth.