We all want to live a fulfilling, meaningful life. We want better relationships, strategies and hope. Many times, though we get trapped in the challenges, difficulties, and pain that comes our way. Coming to terms with a difficult past, present, or future takes courage and time. My role is to help you learn to improve your challenging situation or relieve the hurt you feel. It may be due to life transitions, hard relationships, pain from the past, chronic stress, or fear of future events that have you stuck. We will work together to develop a plan for the issues you want to improve in a realistic, attainable manner.
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I have been helping people for over 20 years in a variety of settings. I am trained and experienced in working with individuals of all ages, particularly teens and young adults, and families experiencing issues related to anxiety, depression, aging, adolescents, grief, life transitions, parenting, trauma, family discord and other challenges.
My goal is to provide an inviting, private, safe space where we can work together in an authentic approach. It would be my honor to help you reach the growth and goals you desire. I bring compassion, genuineness, and humor to our sessions. Reach out to me for a free consultation to see if I would be a good fit for you.