You’re a high-achiever. A doer. You get so much done, but it still never feels like it’s enough. Making a decision feels overwhelming because you worry about how it will affect others. When you finally make a decision, your mind is flooded with reasons why it wasn’t the right choice. You appear successful and calm, but inside you feel very different. It’s like you are fighting an invisible battle under the surface. You constantly fight negative self-talk that tries to hold you back. Sometimes you avoid friends and social functions. Deep down you know anxiety limits your life, even if others can’t see it.
I see my clients as the experts on themselves and I love collaborating with them about how best to achieve their goals and start living the life they want. I will help you establish an authentic, individualized approach to your mental wellbeing. Together, we will identify what’s most important to you and implement strategies to make change in your life.
I’m passionate about helping people tell their anxiety to shut up and live their best life. Let’s embrace authenticity, celebrate imperfections, and live with intention. If that sounds like a good fit, reach out or check out my website to get to know more. Once you’re ready to get started, email me to schedule a 15-minute, no-obligation consultation.