Every person has an inherent need to feel seen, heard, and understood. When these critical needs aren't met, it's common for coping mechanisms that are both ineffective and self-destructive to take shape, which can then lead to feelings of frustration, isolation, and a sense of being "stuck." Whether your negative feelings manifest themselves as anxiety, depression, impulsive behaviors, addiction, or the inability to connect with others, navigating these struggles alone can be overwhelming. No matter how helpless you may feel, it's important to know that you're not alone. Finding healing and freedom is possible!
I am committed to helping individuals who suffer from drug and alcohol addiction, eating disorders, and personality disorders find freedom in being their authentic self. By utilizing evidence based treatment methods, I can help you take the necessary steps to learn positive coping skills, reconnect with others, and regain control of your life.
It is a privilege to assist clients in identifying and challenging the thoughts and behaviors that are blocking them off from becoming their true selves. By creating a safe, comforting environment where pain and self-defeating patterns can be acknowledged, explored, and ultimately seen, together we can work to transform your struggles into strengths.