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Recent Updates From John Holland
Last updated | Tuesday February 18, 2025
Although I work with adults of any age, my primary focus is with young adults, including college students and others between ages 18 and 30. Challenges this age group often encounter are peer relationship issues and loneliness, concerns about prioritizing and following through to complete educational or employment goals, conflict with parents, and anxiety and depression.
I have over 25 years’ experience as a mental health provider to adults of all ages. Treatment involves identifying desired outcomes, and then developing effective strategies to achieve those outcomes. Specific interventions are matched to each person’s individual needs, but I often use cognitive-behavioral, solution focused, narrative and family systems.
If you have been struggling in your relationships, or with finding your place in life, or with stress, anxiety and depression, I would like to help you. I am currently seeing folks via telehealth only, but as a result I am able to meet with clients who live anywhere in Connecticut. I am flexible in scheduling appointments to meet your needs.
About John Holland
Identity
Getting To Know John Holland
Although I work with adults of any age, my primary focus is with young adults, including college students and others between ages 18 and 30. Challenges this age group often encounter are peer relationship issues and loneliness, concerns about prioritizing and following through to complete educational or employment goals, conflict with parents, and anxiety and depression.
I have over 25 years’ experience as a mental health provider to adults of all ages. Treatment involves identifying desired outcomes, and then developing effective strategies to achieve those outcomes. Specific interventions are matched to each person’s individual needs, but I often use cognitive-behavioral, solution focused, narrative and family systems.
If you have been struggling in your relationships, or with finding your place in life, or with stress, anxiety and depression, I would like to help you. I am currently seeing folks via telehealth only, but as a result I am able to meet with clients who live anywhere in Connecticut. I am flexible in scheduling appointments to meet your needs.
Take the first step to finding help. Call John Holland now – (475) 263 4863
Rates & Insurance
-
Individual Sessions 125
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for John‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
Although I work with adults of any age, my primary focus is with young adults, including college students and others between ages 18 and 30. Challenges this age group often encounter are peer relationship issues and loneliness, concerns about prioritizing and following through to complete educational or employment goals, conflict with parents, and anxiety and depression.
I have over 25 years’ experience as a mental health provider to adults of all ages. Treatment involves identifying desired outcomes, and then developing effective strategies to achieve those outcomes. Specific interventions are matched to each person’s individual needs, but I often use cognitive-behavioral, solution focused, narrative and family systems.
If you have been struggling in your relationships, or with finding your place in life, or with stress, anxiety and depression, I would like to help you. I am currently seeing folks via telehealth only, but as a result I am able to meet with clients who live anywhere in Connecticut. I am flexible in scheduling appointments to meet your needs.
About John Holland
Identity
Getting To Know John Holland
Although I work with adults of any age, my primary focus is with young adults, including college students and others between ages 18 and 30. Challenges this age group often encounter are peer relationship issues and loneliness, concerns about prioritizing and following through to complete educational or employment goals, conflict with parents, and anxiety and depression.
I have over 25 years’ experience as a mental health provider to adults of all ages. Treatment involves identifying desired outcomes, and then developing effective strategies to achieve those outcomes. Specific interventions are matched to each person’s individual needs, but I often use cognitive-behavioral, solution focused, narrative and family systems.
If you have been struggling in your relationships, or with finding your place in life, or with stress, anxiety and depression, I would like to help you. I am currently seeing folks via telehealth only, but as a result I am able to meet with clients who live anywhere in Connecticut. I am flexible in scheduling appointments to meet your needs.
Take the first step to finding help. Call John Holland now – (475) 263 4863
Rates & Insurance
-
Individual Sessions 125
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for John‘s Practice? Take This Quick Survey
