Does someone acting “off” ignite your anxiety? Exploring your ADHD? Or an adoptee navigating complex feelings? Deal with all 3? I’m here to help guide your quest to heal. Attachment issues leave you cautious & uneasy with others. Your mind struggles to stop the spiral of fears it creates. You’ve learned to mask to seem “fine” to others-but now see how much it affected you. As a fellow adoptee & ADHDer, I too know the confusion & hurt these wounds bring. Ready to leave the guilt behind & finally embrace the full you? Here you’ll learn skills to confidently handle what life throws at you & take time to heal the hurt in a healthy way.
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I believe each person has a unique way their brain needs to express healing, so I tailor my specialized approaches to your needs, goals, & interests. Therapy's an investment in your health. I'll help you work on becoming secure in your sense of self, learn the desired skills to improve relationships, & find your clarity among the confusion.
You deserve a safe place to work on healing & openly process your thoughts. You're capable of thriving & feeling secure in your identity. When you’re ready, reach out & we'll begin the process of growing your secure, healthy attachment & finding your inner strength. Check out our website to book online. Your quest begins...roll initiative.