My goal is to help you uncover your potential and lead a life that feels worth celebrating. While we can't change the past, we can work together to better understand your personal history and to resolve some of the challenges that remain. By using an approach that is specific to you and your needs, we can address long-standing emotional obstacles, behavioral patterns and perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Together, we can focus both on how to make concrete changes to provide immediate relief while also getting to the root of issues to foster long-lasting change.
My approach prioritizes a balance between practical interventions and thoughtful, focused exploration of historical issues such as family history and trauma and contextual issues; examining the intersection of love, work, social life, and larger social and political systems with emotional struggles.
If you're looking for additional support and guidance during difficult times or you're just ready to move in a new direction, I look forward to working with you to help you achieve your goals.