“The best way out is always through." -Robert Frost This quote exemplifies my philosophy toward counseling, emotional healing and personal growth. When we are struggling with emotional issues, relationship distress or transitions in our lives we often need to work through these to gain insight, relief, emotional growth and healing. My approach to treating individuals is informed by my training in ACT, CBT, DBT, IFS, Schema Therapy and Interpersonal Neurobiology. My approach to treating couples is informed by my training in PACT II, Gottman Method I, EFT and EFFT.
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I am Jodi Seidel a Licensed Professional Counselor. I enjoy working with Couples & Individuals experiencing a wide variety of issues such as; emotional distress, transitional and relationship issues, binge eating disorder, attachment injury and trauma. I view the therapeutic relationship as a partnership that I am honored to be walking through with you.
I provide a supportive environment allowing clients to first work through problematic symptoms, gain relief, then curiously explore underlying issues that will lead to a deeper understanding of self, relationships, emotional repair and healing.