I am an Integrative Practitioner. Most clients who work with me are seeking a collaborative effort for wellness: open to mind / body approaches and a healthful path. Clients may be dealing with Anxiety or Depression or Life Transitions or Trauma. You may be working to find peace & purpose in your life. I hope to help you in evaluating and processing internal and external barriers that may prevent you from actualizing authentic-self potential. We will do this work with psychodynamic and somatic principals. We will work together to provide applicable skills for meeting the goals we establish.
My background is in corporate settings and performing arts. Licensed in TN, NC, SC, NY - psychodynamic psychotherapy, CBT, CPT for PTSD, Crisis Intervention and Mindfulness Based Stress Reduction. My therapy approach is the product of almost 20 years of mindfulness meditation, intensive yoga study and work in outpatient mental health clinics.
Following my experience as a Wall Street employee on 9/11, I first received training as a Crisis Intervention Counselor with Mt. Sinai SAVI program NYC, and later went on to obtain my MSSW in Advanced Clinical Social Work at Columbia University School of Social Work. My work with clients is my richest reward. Sessions via Telehealth / VC or In-Person