Do you constantly feel like no one gets you? Or how you never seemed to fit in? And that people make assumptions based on how you look, act, or think? That loneliness feels crushing. You've probably felt ashamed of who you are. Maybe over the years, you've tried to be "normal" and realized your life feels empty and inauthentic. Or maybe you've resisted mainstream society, but it's left you socially isolated, depressed, anxious, perhaps even traumatized. You are not alone. Life is hard, complicated, and inevitably filled with pain and suffering. My hope is to guide you to be better able to navigate and cope with life challenges.
There is no one-size-fits-all approach to therapy. You are the expert of your own life. Therapy is a collaborative and creative process. While I integrate various therapeutic approaches, we'll choose what works best for you based on your intersecting identities. My goal is to give you a space to share your story, feel supported, and be seen for who you are.
I enjoy working with creatives (e.g. artists, writers, musicians), marginalized identities (BIPOC, LGBTQIA+, ND), and young adults (Millennials, Gen Z). If you've found yourself "othered" throughout your life, I will help you voice your experience and find a place in this world. Wherever you are in your journey, I am honored to walk alongside you.