Therapy for the woman looking for effective and compassionate support making sustainable life changes in mind-body-spirit health. If you're going through depression, anxiety, stress, life-stage transitions, low self-esteem, struggle with self-care, relationship conflict, or work/home life balance, this may be a good fit for you. Overcoming the obstacles keeping you from being and feeling your best, understanding deeply your feelings and needs, healing your internal relationship with Self and quality connections with others, and finding more satisfaction and contentment in daily life are common achievements in therapy with me.
Identifying myself as an empath, a highly feeling and sensitive being, I best support other women feeling the pressures and demands of society's unrealistic expectations to do and be everything to everyone but ourselves. The most important relationship and lasting improvement we'll make is the clarity and love you have in relationship to your Self.
Call today for your free initial phone consultation to determine if we're a good fit therapeutically. I prioritize creating a safe, comfortable environment to dive deep and make lasting positive change, supporting you in rebuilding a life you love and being the version of your Self you're most proud of authentically sharing with the world.