Whether you’re facing emotional challenges ranging from anxiety to depression, isolation or loss, or just having difficulty managing the stress of your day-to-day life, I can help you on your journey as you move forward. My practice centers on an integrative approach to healing. Trained as a dance/movement psychotherapist, I blend together a psychodynamic framework with both expressive and behavioral strategies. It is here where you will experience authenticity and resilience. I enjoy working with adolescents, young people and women.
As you express your lived experiences, I will work alongside you as you identify and explore issues that lead to greater insight and self-awareness. Through conversation, movement therapy, meditation, journaling, poetry, cognitive reframing, positive problem-solving or the development of healthy coping strategies, you’ll uncover your best self.
With a wealth of clinical experience in mental health settings, I work holistically to weave together creative and expressive modalities with behavioral approaches. My singular style allows me to meet the moment of my clients in a way that is empathic and authentic. My work has been described as restorative, transformative and compassionate.