As your therapist, my goal is to provide a comfortable and safe environment for you to express your feelings and help you gain perspective with challenges you may be facing. My clients learn healthy coping skills and tools to better navigate life's difficult moments. My role is to walk alongside you through this journey to your most empowered and best self. By challenging beliefs and emotions that no longer serve you, in addition to improving intra and interpersonal relationships, personal growth and symptom relief are my goals for you. You are not alone; allow me to help you through challenges and find hope and happiness again.
I have experience in helping clients reduce their symptoms associated with depression and anxiety, as well as relationship issues, addiction, low self-esteem, professional burnout, especially educators and others in helping professions. I enjoy working with ethnically diverse clients, including internationals, LGBTQ+ and non-binary.