I have a dynamic yet relaxed style of therapy that is emotion and interpersonally-based. Through our shared therapeutic relationship, my aim is to foster a safe, compassionate, non-judgmental space in which we'll explore your concerns. I approach therapy as a collaborative and creative process. We'll work together toward a deeper understanding of yourself and your life experiences through reflection on your thoughts, feelings, behaviors, personal strengths, and challenges. My down-to-earth style is ideal for anxiety, depression, chronic pain, self & sexual identity development, disordered eating, and relationship/ family challenges.
My focus is working with young adults, adults, parents, couples and families. My experience includes work with individuals of various sexual orientations, religious/ spiritual beliefs, international origins, and ethnicities. I have experience in community mental health, hospitals, clinics, university counseling centers and community outreach programs.
I am proud to be a therapist at Tandem Mental Health Associates! We have modern, creative approaches to therapy in a warm family friendly environment. We offer unique, outside-the-box therapeutic experiences including our therapy pets-in-training, sensory relaxation room, and in vivo collaborations.