I am a Licensed Clinical Social Worker, a Board Certified Music Therapist, and a Yoga Teacher. I am trained in Psychodynamic, Cognitive Behavioral Therapy, and Dialetical Behavior Therapy. I use multiple creative modalities to provide a positive experience for my clients including mindfulness, yoga, somatic techniques, movement, breath work, writing, and art. I provide non-judgmental care for adults and adolescents who are struggling with mood disorders, adjustment disorders, anxiety and depression. I have extensive experience working with diverse ethnic populations using a trauma informed and racial equity lens.
I help people feel safe in their bodies using sound, meditation techniques, somatic exercises, and vocal techniques. I use a collaborative approach to help you live a life that's worth living.
I work with you to draw your own conclusions from a place of empowerment, shedding your old stories and what keeps you stuck in the same patterns.