Life is often hard, no matter who you are. The story of our lives are filled with moments and seasons of challenge, change, and confusion. Life is filled with many deeply transformative experiences, for both good and bad. Thus, it's easy to feel overwhelmed. Especially if we feel like there are few people who can offer meaningful help. Fortunately, life also offers significant positive growth and healing opportunities. These opportunities can create a pathway, orienting us toward the direction we want to go. That's when we begin to better position ourselves to experience the outcomes in life we hope to achieve.
I offer a holistic approach focused on increasing well-being. This encompasses the mind, body, spirit, emotions, environment, and relationships. I serve as a collaborative partner to help you feel safe as you work to achieve your goals. I help identify root-cause issues in order to create a solid strategy and plan for significant growth and healing.
My wife of 27 years and I have 4 young adult children and 2 dogs. I have over 20 years experience developing people and teams with the Army, FedEx and Amazon. As an empty-nester I felt called to the helping professions. I'm excited to spend the rest of my career giving back to the people of my community by providing compassionate mental health care services.