If you aren’t feeling as though you are the best version of yourself, you aren’t alone. So many of us, if not all of us, have something about ourselves that we wish we could change. Together with my clients we explore what these things may be, what challenges or obstacles have been in the way, and how to achieve goals that best fit each individual’s unique needs and lifestyles. My name is Jessica and I am a Licensed Clinical Social Worker and Advanced Certified Clinical Trauma Specialist (ACCTS) . I am offering telehealth sessions in CT at this time. I have extensive experience working with individuals of diverse backgrounds in
various treatment modalities, from home based services to intensive outpatient programs for those experiencing co-occurring mental health and substance use disorders. The use of strengths-based and trauma-informed approaches throughout our work together is paramount, coupled with the frequent incorporation of CBT and DBT informed skills to best meet your
needs. I am committed to supporting individuals who are seeking positive changes in their lives and am here to assist them in developing and strengthening the skills needed to effectively manage symptoms of stress, anxiety, substance use disorders, mood disorders, and personality disorders for the long-term.