Do you worry too much about every possible thing? Are you ready to quiet your mind and stop the constant overthinking? Have you noticed that your worry is affecting your relationship with your partner, your job performance or even the way you parent? If you are feeling overwhelmed by the responsibilities of our chaotic, noisy world- I get it and can help. I am licensed in Florida, Virginia and the District of Columbia.
I help people living with anxiety who have trouble being present in their own lives. After therapy, you want to feel confident, engaged and not second-guess everything. I provide evidence-based strategies to calm the body and quiet the mind. You'll have a better relationship with your thoughts and be able to move toward the things and people you value.
I’m Karen Coad, a Licensed Clinical Social Worker in VA, FL and DC. Spoiler alert: I don’t have all the answers, but I do ask the right questions. My passion is helping people with anxiety put down the struggle and start living their lives. Visit my website for a free consultation today!