Therapy involves getting to know ourselves better - our beliefs, our feelings, our relationships, and the patterns we live by. I work with people who want to understand themselves better and make more positive life changes. Many of my clients find themselves continually falling into negative patterns with friends, family, partners, and behaviors. Others struggle with confidence, self-worth, and an incessant inner critic. My work with couples and individuals focuses on increasing effective communication, and finding alternatives to negative patterns of interaction. In our work, you will learn, grow and find more joy in life.
View 6 Photos
My therapeutic style is warm, supportive, and collaborative. I use a person-centered approach to help you struggles around adoption, anxiety, self esteem, body image and food issues, relationships, infertility and parenting.
I am here to help you feel seen and to help you find more joy in life. If you are ready to take this brave step, reach out for a free consultation. I look forward to working with you on this journey! (Both in-person and secure Telehealth available)