I have a deep passion for helping individuals heal from trauma, manage anxiety, and navigate the complex terrain of grief. My practice is rooted in the belief that true healing comes from a holistic understanding of the mind-body connection. With a somatic approach, I assist my clients to reconnect with their bodies, helping them find profound healing and resilience.
Somatic Experiencing explores the impact of past experiences and emotions that are held in the body. By addressing the physical manifestations of psychological pain, we can achieve lasting healing. Through mindfulness and body awareness we'll release stored tension and promote a profound sense of well-being.
I'm deeply committed to your well-being and personal growth. Together, we will work on building a brighter, more resilient future. I believe that therapy is a collaborative process, and I'm here to support you every step of the way.