Feeling stuck? Shame, guilt, and worry weighing you down? Are you a "fixer" or "people pleaser" struggling to prioritize yourself? Maybe your relationships are less than fulfilling, and you're feeling alone with no one to support you. This is a tough way to live, and let me tell you this: it's not the only way for you, and I'm here to help you get there. In therapy, I'll support you, without judgment, as you share your experiences and feelings. We will help you learn to regulate your nervous system after trauma or chronic stress, as well as prioritize self-care, and approach relationships with enhanced greater connection, authenticity, and presence. I believe that every person, regardless of gender identity, sexual orientation, race, religion, or background, deserves the gift of healing. It's time for you to come home to yourself—to rediscover your true self and embrace a life of authenticity. So, when are you ready to begin?