Each of us has barriers—those things that get in the way of us becoming who we want to become or doing what we want to do. Sometimes our barriers are easy to overcome. Other times, they’re not. When barriers seem overwhelming, counseling can help. Participating in counseling can be an excellent opportunity for personal growth. A counselor can help you resolve issues that may be adversely impacting the quality of your life. Counseling can help you recognize and change problematic thought patterns and behaviors, improve your relationships, and process difficult experiences in a safe and supportive environment.
I am dedicated to helping my clients better understand themselves and their issues in order to promote positive changes in their lives. It is my goal to help my clients identify and overcome the barriers that are keeping them from achieving their goals so that they may lead healthier, more fulfilling lives.
I strive to create a comfortable and nonjudgmental space for my clients to share, learn, reflect, and grow. My approach to therapy is collaborative, person-centered, and goal-focused. Please do not hesitate to reach out to me for a free 15 minute phone consultation to ensure that I am a good fit for you and your needs.