Many of us feel like there are pieces missing from our lives. You might have experienced a loss, be going through a major transition, or simply be seeking meaning in a life that is just not quite what you expected it to be. Wanting support through these types of experiences makes sense, and you don’t have to do this alone. It would be an honor to collaborate with you. You are the expert on your life, and my role in the therapeutic relationship will be to help you awaken yourself to the wisdom you already possess.
I enjoy working with teenagers and adults, with a focus on using art therapy, mindfulness, and symbolic/ritual work to help clients reduce anxiety, cope with change, grow self love, and structure enriching and dynamic self care and internal exploration practices. This work happens through exploring childhood experiences and learning concrete coping skills.
An important element to my practice is in developing authentic and comfortable relationships with my clients. I want our work together to feel collaborative and enjoyable - even in the midst of having tough conversations or facing difficult feelings. Therapy is a safe space. Please reach out for a free 15-minute phone consultation!