Are you ready to heal from trauma or grief, set personal boundaries, gain coping skills and improve relationships? If you answered "yes," welcome! As your therapist, we will work together to set goals to achieve healing and mental wellness. This collaboration is one of importance as healing and self-betterment are difficult to achieve on your own. Remember- healing is not linear. As we uncover your authentic-self, you will come to find peace within yourself that no one can take away from you. My goal is to empower you to discover all you are meant to be.
I work with children aged 8-18 as well as adults in individual sessions. I have worked with a variety of issues including gender transition and coming out, depression/anxiety, parenting, trauma, self-harm, difficult family dynamics, low self-esteem, suicidal ideation, anger, defiance, and peer relationships, just to name a few.
Whether you are experiencing depression and anxiety, need help managing stress, or you are looking for a listening ear to offer unconditional positive regard, I am here to walk with you on this journey. I want you to know that I see you. I hear you. I affirm your experience and I can help. You are not alone. Now, let's find your happy place.