Do you wish for things in your life or in your relationships to be better? Are you faced with an obstacle that feels unsolvable due to fear, anxiety, lack of motivation, or difficulty making a decision? Then you have come to the right place. I have a passion for supporting individuals, couples, and families in developing new ways to thrive rather than merely survive.
I also specialize in working with individuals with sports performance concerns including anxiety, peak performance, fears after injuries, focusing issues, and burnout. I have over 25 years experience in the gymnastics field, as an athlete, coach, and gym owner.
My practice involves an integrative approach to help identify, process, and create new ways of understanding and interacting with the world for more positive results. If this sounds like something you would like to experience, call me for a free phone consultation.