Relationships are the purpose and joy of life. I am passionate and dedicated to helping my clients create healthy relationships with themselves and others. I provide individual psychotherapy to children, adolescents and adults, as well as couples' therapy and family therapy. I help my clients discover destructive thoughts, behaviors, and patterns, and implement effective tools that will catalyze healing and empowerment. These strategies enable confident navigation of complicated and dynamic relationships, which leads to a more joyful and fulfilling life.
I approach therapy through an attachment science perspective - everything we do is motivated by our relationships, because humans are wired for connection. I use Emotionally Focused Therapy to help clients create safe and secure connections with themselves and others.