Many of my clients have had previous experiences in therapy before reaching my office. They feel at the end of their rope as traditional talk therapy hasn't facilitated the changes they need. They often hear how resilient or insightful they are but struggle to feel closeness and safety in relationships or to access positive emotions. Or, they might have been told that the intensity of their emotions is too much for their therapist or loved ones to handle. Overall, they are looking for therapist with an in-depth approach for their specific concerns, and are ready connect with a clinician who is invested in doing just that.
I specialize in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). I use DBT to treat clients who experience persistent emotional dysregulation, and EMDR to treat the impact of past trauma on current functioning. Untreated trauma can generate emotional dysregulation, so subsequent treatments are often indicated.
You're tired of being stuck in the same patterns and are ready to dig in and create meaningful change. So, let's get to work.