You’re tired of doing the same thing over and over and finding yourself in the same situation. You know that you’re smarter than this! You beat yourself up for making the same mistakes again and again. You know the answers --- love yourself, say no, check in with yourself --- but you can’t seem to translate that into day to day. You desperately want to find peace in your life, and in your relationships. You want to be fully yourself, to be whole and happy, to stand tall and walk in your strength. You know you’re good and kind and trustworthy and yet you still question yourself. Stop doubting yourself. Let's do this together!
I am intensively trained to work with adults with complex childhood trauma, PTSD, and sexual violence. I use a combination of parts work, DBT, and EMDR (if applicable), helping you stabilize and heal. I love working with people and couples who are tired of just surviving and want something different for themselves.
Call, text, or email us for a free phone, video or in-person consultation and to get started. Our team of therapists is ready to help. Healing starts when you pick up the phone!