Hi, I’m glad you're here. You’ve reached an impasse and you're ready for change. Let’s talk about it in a safe, judgment-free environment, at a pace you set. Have you been struggling during pregnancy or since the birth of a baby? Are you preparing for a baby and concerned issues from the past will resurface? Do you continue to relive an event that happened some time ago? Does anxiety or depression get in the way of the life you want? Perhaps you're going through a major life transition and unsure how to process it all (death, divorce, breakup, job loss, business venture, transitioning out of the military, etc).
While I mainly specialize in working with adults during pregnancy and postpartum (incl. fertility issues, dads, and non-gestating partners), I also work with people living with anxiety, depression, and trauma. Another specialization I hold is working with veterans and military families. As a veteran myself, I bring a lived experience to this work.
Mental health issues are common, they don't discriminate, and they don't get better with time alone. Let's connect in therapy and collaborate on ways to help you feel better and move forward. I invite you to reach out and set up a brief introductory call to discuss what's going on, your goals, questions, and set up an initial appointment.