You're incredibly self-aware, but still, feel stuck no matter what you do. You’ve read books, listened to podcasts, and tried 101 breathing techniques, but you’re still struggling. You try to rationalize with yourself that it's in the past. You're left feeling (still) anxious and on top of it all, discouraged. You've endured trauma that you’ve worked hard to lock away and forget. Though, it’s seeping through the cracks and infiltrating your everyday life. You’re resourceful, determined, and love a good challenge so you’ve tried to mend things on your own…to self-heal. Yet, none of it is working...you're ready for a change.
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I bring a raw authenticity to our sessions and encourage you to do the same. When working with me, people know they will be understood, listened to, and compassionately challenged. We won't dance around things. Clients who work with me feel comfortable enough to let those curse words fly, curl up on the couch under a blanket, and use dark humor to cope.
You have the skills and knowledge to find relief from the aching anxiety of your past already in front of you. As an EMDR Certified therapist, trauma-informed professional, and human, I help you connect to your mind and body’s natural healing power that will guide you toward the life you deserve. Schedule a free consultation through my website today!