As a counselor and holistic wellness coach, I embody a holistic and whole-person perspective. I have a warm, relational and honest style, and value each person as their own unique self –with physical, emotional, spiritual and relational parts. Each client has a different and unique story, and there is no one size fits all approach when it comes to therapy and healing. My goal is to create a safe space where you can learn to better know your story & your heart & find true freedom to live life fully!
I offer individual and group counseling for adolescents and adults. I specialize in anxiety, depression, eating disorders and body image, as well as relational issues and domestic violence. I have a holistic approach to therapy, and value physical, spiritual, emotional and relational components of each individual's life and how they impact overall wellness.
I am grateful for the opportunity to get to walk alongside you in your journey and get to know your special story and heart!