Welcome - I'm so glad you’re here! Looking for a therapist can be overwhelming. Sometimes frustrating. A little scary. But you’re here because you’re ready…or you *think* you might be ready, and you need some support to take the next step. Whether you know that you'd like to find an attachment-based therapist, or you aren't sure exactly what you're looking for, it's all ok. I'm here to help.
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Maybe you’re ready to examine the ways you’ve been living that aren’t working anymore. Ready to prioritize your needs and your mental health, rather than everyone else’s. Ready to confront your worry, your anxiety, your self-doubt. Ready to understand how past experiences are affecting who you are today, gain new insights, and start to heal.
One of the most daunting journeys we face is discovering who we are, what we need, what we want, what we deserve - and how to get there. Change isn't easy, but it's always possible. I can help. Visit my website at www.laurenlabinger.com for more information - and let's get started!