Living on our nerves has become a way of life for a lot of us. Trauma can cause us to walk around in a state of anxiousness, weariness, or hyperactivity. Fear and anxiety can be debilitating, exhausting, and short-circuit our ability to problem solve. When that happens, we can become frustrated that our old coping skills are no longer helping us. Let's sit down together if you need a safe place to work out some old issues – or deal with new ones. I use CBT, DBT, EMDR, and family systems therapy. I can help clients who are dealing with depression, anxiety, grief, and conflicted marital relationships. Give me a call.
I believe in a client-centered approach where YOU are the best expert on YOU. You deserve to have someone to talk to who hears and sees YOU and through the power of telling your story, helps you toward your healing journey.
I’m not a miracle worker, but I believe that our bodies are amazing vessels that were made to self-heal. If you would like to work with someone who will help you tap into your own healing through hearing your story and helping you see what’s inside of you that has already met that challenge and continues to thrive – give me a call.