Your body is exhausted, and so are you. Would you like compassionate care to heal from disordered eating and/or trauma? As a trained IFS therapist, somatic healer, and yoga practitioner I work in collaboration with individuals to experience the benefits of feeling at ease in one's mind, body, spirit. If you want to engage in therapy with a more holistic approach that includes not just "talking" about your problems but actually FEELING inside better then I encourage you to reach out. Past clients report after working with me a greater sense of connection with themselves and others. Body Trust is a birthright and you are worthy of it.
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As someone who has personally experienced recovery from disordered eating and a trauma survivor I use tools that have personally made the most impact in my own work. Internal Family Systems is a compassionate approach to helping people heal by accessing and healing their protective and wounded inner parts.
Yoga and somatics helps teach how to listen to cues such as hunger, fullness, rest, and movement. Whether it’s anxiety, body image, body shame, anorexia, bulimia, binge eating, trauma, I am here for you. Wherever you are in your recovery process, together I am confident we can find inner ease and peace. Contact me today for a free phone consult.