**CURRENTLY OFFERING TELETHERAPY SESSIONS in ARIZONA & WASHINGTON** Relationships can be challenging, particularly the ones that are most important to us. We want to feel known, connected and loved but often end up hurt and lonely, stuck in patterns which aren't working. Relational pain can show up as anxiety, fear, depression or grief among other things. I have extensive training in Psychodyamic Therapy. I have also learned directly from masters in the field of Couples Therapy: John & Julie Gottman and Phil Ringstrom to address these very issues.
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I work with couples of all types to help increase connection and foster respectful, loving relationships. Together, we will work to address unhealthy relational patterns, restore trust, grow intimacy and improve communication. My approach is primarily relational but borrows from psychodynamic, psychoanalytic and attachment therapies.
In my work with individuals, I am deeply committed to journeying alongside you with openness, curiosity and compassion. I specialize in working with women and men who struggle with complex trauma, anxiety, depression, grief, relationship/family issues, sexual abuse, PTSD, body image and spirituality.