I am committed to providing psychotherapy that is both compassionate and empowering. My perspective is holistic in that I believe we are connected in body, heart, mind and spirit. Furthermore, I believe that deep within each of us resides our truth and my work with you is to support you in releasing any barriers that interfere with your awareness of this inner wisdom. As you are able to live your truth, you will experience contentment with yourself and in relationship with others. My approach is eclectic, blending cognitive-behavioral techniques, family therapy systems, relational techniques and mindfulness techniques.
I am known for my honest, straightforward and practical style balanced with a strong intuition. My practice has been devoted to working in rural areas so I have worked with people of all ages and walks of life. I love nature and will gladly meet clients outside when appropriate.
Because of my love of the wilderness, I have co-founded a business with my daughter called SoulTerra (www.SoulTerra.net) where we offer guided wilderness retreats. It is not psychotherapy and therefore, not covered by insurance. The retreats are focused on connecting deeply with self, others and nature.