*NOT ACCEPTING NEW CLIENTS* Choosing to make time to work on yourself can be a difficult, but invaluable decision. Seeing a counselor can provide the assistance necessary to cope with everything from everyday life stressors to a major life crisis. By using an eclectic and collaborative approach, I am confident that I will be able to help you develop the skills needed to fulfill the goals you have for yourself and your well-being.
I have been able to help individuals struggling with low self-esteem, anxiety, depression, co-occuring disorders, grief, relationship difficulties, and substance abuse. I also have experience helping women navigate the prenatal and postnatal periods, as well as the difficulties of being a parent.
Change can be difficult, but it is possible. You do not have to suffer in silence and wonder if things will eventually get better. Asking for help is the first step.