How often do you find yourself saying "I’m fine?" Are you in a career field that requires you to be "on" all the time? Does reaching out for help feel shameful or equals weakness? Maybe you can’t share what goes on in your day-to-day because you see and hear the worst of it. You don’t enjoy the activities you once did and snap with irritation at the slightest request. Perhaps you've survived the unimaginable, but now you really want to live. I imagine it took a significant amount of courage to get to this point. I'll honor your bravery in reaching out and give you the tools to be an active participant in your life.
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My passion lies in trauma work with adolescents and adults. My clients are often healthcare professionals, first responders, veterans, and survivors of abuse. I’m a certified trauma specialist - trained in EMDR & other processing therapies. I can hold space for the toughest stories. We'll work together to bring light into the darkest places of your life.
As a therapist, my style is warm, compassionate, and collaborative. We’re in this together. My goal is not to create lifelong clients. It is to empower you to know that whatever life may throw your way, you are capable and able to flourish through any circumstance. Feeling a little overwhelmed? That's ok. I have the tools to help you. So, let's talk.