
Booking Widget
Recent Updates From Lauren Spivack
Last updated | Tuesday March 25, 2025

Are you a busy professional or someone trying to manage the lives of your family? Do you strive to do your best? Are you afraid of not being good enough, being alone, feeling like a failure, or being unlovable? Do you wish you could manage stress, find peace and be successful in your goals/relationships? Have you tried to solve the problem yourself and still feel stuck? Are you looking for someone who can provide support and guidance without judgement? Do you want a therapist who takes the time to understand you and makes you feel valued and heard? You are in the right place.
Everything we do, feel, or think is for a reason. Typically, that reason makes sense when we put it in context. We will work together to make sense of it and figure out what is needed to feel more fulfilled and less burdened. I work best with clients who are motivated for change and are open to insightful reflection to feel more empowered in their lives.
It can be scary to take this step and I am proud of you for making it this far in the process. I am here to help you take the next step! Contact me and we can work together on continuing this journey.
About Lauren Spivack
Identity
Getting To Know Lauren Spivack
Are you a busy professional or someone trying to manage the lives of your family? Do you strive to do your best? Are you afraid of not being good enough, being alone, feeling like a failure, or being unlovable? Do you wish you could manage stress, find peace and be successful in your goals/relationships? Have you tried to solve the problem yourself and still feel stuck? Are you looking for someone who can provide support and guidance without judgement? Do you want a therapist who takes the time to understand you and makes you feel valued and heard? You are in the right place.
Everything we do, feel, or think is for a reason. Typically, that reason makes sense when we put it in context. We will work together to make sense of it and figure out what is needed to feel more fulfilled and less burdened. I work best with clients who are motivated for change and are open to insightful reflection to feel more empowered in their lives.
It can be scary to take this step and I am proud of you for making it this far in the process. I am here to help you take the next step! Contact me and we can work together on continuing this journey.
Take the first step to finding help. Call Lauren Spivack now – (469) 283 5533
Rates & Insurance
-
Individual Sessions 175
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Family
- Couples
- Anxiety
- Life Transitions
- Prenatal
- Relationship Issues
- Coping Skills
- Grief
- Peer Relationships
- Chronic Illness
- Postpartum
- Transgender
- Self Esteem
- Marital And Premarital
- Women's Issues
- Family Conflict
- Infertility
- Stress
- Pregnancy
- Depression
- Emotionally Focused
- Family Systems
- Relational
- Cognitive Behavioral (cbt)
- Experiential Therapy
- Multicultural
- Compassion Focused
- Family Therapy
- Attachment-based
- Elders (65+)
- Preteen
- Adults
- Teen
Not sure if you’re the right fit for Lauren‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

Are you a busy professional or someone trying to manage the lives of your family? Do you strive to do your best? Are you afraid of not being good enough, being alone, feeling like a failure, or being unlovable? Do you wish you could manage stress, find peace and be successful in your goals/relationships? Have you tried to solve the problem yourself and still feel stuck? Are you looking for someone who can provide support and guidance without judgement? Do you want a therapist who takes the time to understand you and makes you feel valued and heard? You are in the right place.
Everything we do, feel, or think is for a reason. Typically, that reason makes sense when we put it in context. We will work together to make sense of it and figure out what is needed to feel more fulfilled and less burdened. I work best with clients who are motivated for change and are open to insightful reflection to feel more empowered in their lives.
It can be scary to take this step and I am proud of you for making it this far in the process. I am here to help you take the next step! Contact me and we can work together on continuing this journey.
About Lauren Spivack
Identity
Getting To Know Lauren Spivack
Are you a busy professional or someone trying to manage the lives of your family? Do you strive to do your best? Are you afraid of not being good enough, being alone, feeling like a failure, or being unlovable? Do you wish you could manage stress, find peace and be successful in your goals/relationships? Have you tried to solve the problem yourself and still feel stuck? Are you looking for someone who can provide support and guidance without judgement? Do you want a therapist who takes the time to understand you and makes you feel valued and heard? You are in the right place.
Everything we do, feel, or think is for a reason. Typically, that reason makes sense when we put it in context. We will work together to make sense of it and figure out what is needed to feel more fulfilled and less burdened. I work best with clients who are motivated for change and are open to insightful reflection to feel more empowered in their lives.
It can be scary to take this step and I am proud of you for making it this far in the process. I am here to help you take the next step! Contact me and we can work together on continuing this journey.
Take the first step to finding help. Call Lauren Spivack now – (469) 283 5533
Rates & Insurance
-
Individual Sessions 175
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Family
- Couples
- Anxiety
- Life Transitions
- Prenatal
- Relationship Issues
- Coping Skills
- Grief
- Peer Relationships
- Chronic Illness
- Postpartum
- Transgender
- Self Esteem
- Marital And Premarital
- Women's Issues
- Family Conflict
- Infertility
- Stress
- Pregnancy
- Depression
- Emotionally Focused
- Family Systems
- Relational
- Cognitive Behavioral (cbt)
- Experiential Therapy
- Multicultural
- Compassion Focused
- Family Therapy
- Attachment-based
- Elders (65+)
- Preteen
- Adults
- Teen
Not sure if you’re the right fit for Lauren‘s Practice? Take This Quick Survey