How are you getting in your own way? Did you grow up in a toxic family? Is there a way you start believing that you are not good enough! You look in the mirror and feel puzzled by this stranger looking back at you. Getting out of bed each morning is becoming more difficult. You feel invisible. Life has become totally overwhelming. You support everyone else, and yet you feel completely drained. You have lost direction, and feel sad, lonely, and miserable. You want to start taking risks, and absolutely need to make changes in your life, in order for you to feel fulfilled! Were you gaslighted in your family?
I help women in midlife and beyond define and fulfill the meaning and purpose for the next phase of your life. I will hold up the mirror for you to see all the gifts that you possess! If you were not validated and affirmed in childhood, you may hold beliefs about yourself that are totally not true! I understand in so many ways what guilt and shame can do.
We will work together to uncover and rediscover the person you truly are today. You will feel more whole, once again, and be grateful for so many strengths you possess! Now is the time to make these necessary changes, because YOU matter. Hope is possible, and being heard is vital. Life is short and you can thrive rather than just survive.