My role is to partner with you in your work to discover, invent and empower yourself. When we are not outside grounding ourselves in nature, I offer more traditional talk therapy for individuals, intimate partners, and families. I want to help you to know and trust yourself if you have faced alienation or discrimination due to racial, gender, age, sexual, ability, or other minority stress. Your identity is not dis-ease. Your individuality contains your strength.
I am more concerned with how you feel and how your system is functioning than with a diagnosis. We can work on anxiety symptoms, depression, disengagement, poor self-concept, life transitions, the grieving process, goal setting, attention issues and relationship challenges, to name a few. I offer walk-and-talk and other experiential sessions.
The work that most engages my creativity and compassion involves partnering with you, through your deepest growth and most intense challenges.