*ACCEPTING NEW CLIENTS* Sometimes our thoughts and emotions can feel really overwhelming. It can be really difficult to sort through it all. My hope is to be a safe space for you to grow, learn, and heal. I specialize in women's health. I am trained by Postpartum Support International on Perinatal Mood & Anxiety disorders. If you are experiencing struggles with pregnancy/postpartum, have a history of birth trauma, anxiety, low self-esteem, low mood, chronic worry, a history of challenging experiences,I would be honored to help you navigate through it.
I blend my style of therapy using evidence-based treatment (what's proven to work) with holistic and individualized methods (it's not one-size fits all). I care about what makes you, you. I care about the journey you have taken and the journey you wish to take. I strive to assist you in creating the life you want to live through healing past/present wounds
I am a firm believer that a strong therapeutic relationship is invaluable. It is pivotal that you feel genuinely cared about, heard, and supported. We are a team: I take a collaborative approach. I am here to help you learn skills to assist yourself in healing, and gain confidence to realize that YOU ARE CAPABLE of living the life you'd like to have.