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Recent Updates From Mark Allen
Last updated | Monday March 24, 2025

Your determination, hard work, and resilience have brought you far. But lately, it feels like something is missing. Despite your efforts, an unrelenting inner critic keeps you questioning your path, relationships, and purpose. You're longing for a transformative shift that will bring balance, clarity, acceptance, and a deeper connection to yourself and with others. Our work together will help you calm that critical voice and recalibrate your inner compass. Together, we will develop strategies for maintaining healthy boundaries, finding fulfillment in your career, and cultivating meaningful relationships.
My background includes four decades working in technology, business, and culture. Broad experience enables me to understand the complexities of work-life balance, career transitions, internal struggles and relationships. Combining that experience with proven, effective therapy approaches, we will work together to align your life with your values and goals.
Your journey is unique, and your therapy should be too. Together, we will tailor a therapeutic experience for you to reach your goals and embrace growth, meaning, and fulfillment. When you're ready to take the next step, please contact me.
About Mark Allen
Identity
Getting To Know Mark Allen
Your determination, hard work, and resilience have brought you far. But lately, it feels like something is missing. Despite your efforts, an unrelenting inner critic keeps you questioning your path, relationships, and purpose. You're longing for a transformative shift that will bring balance, clarity, acceptance, and a deeper connection to yourself and with others. Our work together will help you calm that critical voice and recalibrate your inner compass. Together, we will develop strategies for maintaining healthy boundaries, finding fulfillment in your career, and cultivating meaningful relationships.
My background includes four decades working in technology, business, and culture. Broad experience enables me to understand the complexities of work-life balance, career transitions, internal struggles and relationships. Combining that experience with proven, effective therapy approaches, we will work together to align your life with your values and goals.
Your journey is unique, and your therapy should be too. Together, we will tailor a therapeutic experience for you to reach your goals and embrace growth, meaning, and fulfillment. When you're ready to take the next step, please contact me.
Take the first step to finding help. Call Mark Allen now – (510) 319 0598
Rates & Insurance
-
Individual Sessions 140
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Couples
- Individuals
- Sexuality: Bisexual
- Anxiety
- Infidelity
- Lgbtq+
- Grief
- Self Esteem
- Adhd
- Coping Skills
- Relationship Issues
- Stress
- Marital And Premarital
- Life Transitions
- Depression
- Narrative
- Internal Family Systems (ifs)
- Attachment-based
- Strength-based
- Schema Therapy
- Culturally Sensitive
- Trauma Focused
- Family Therapy
- Gestalt
- Family Systems
- Person-centered
- Adults
Not sure if you’re the right fit for Mark‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

Your determination, hard work, and resilience have brought you far. But lately, it feels like something is missing. Despite your efforts, an unrelenting inner critic keeps you questioning your path, relationships, and purpose. You're longing for a transformative shift that will bring balance, clarity, acceptance, and a deeper connection to yourself and with others. Our work together will help you calm that critical voice and recalibrate your inner compass. Together, we will develop strategies for maintaining healthy boundaries, finding fulfillment in your career, and cultivating meaningful relationships.
My background includes four decades working in technology, business, and culture. Broad experience enables me to understand the complexities of work-life balance, career transitions, internal struggles and relationships. Combining that experience with proven, effective therapy approaches, we will work together to align your life with your values and goals.
Your journey is unique, and your therapy should be too. Together, we will tailor a therapeutic experience for you to reach your goals and embrace growth, meaning, and fulfillment. When you're ready to take the next step, please contact me.
About Mark Allen
Identity
Getting To Know Mark Allen
Your determination, hard work, and resilience have brought you far. But lately, it feels like something is missing. Despite your efforts, an unrelenting inner critic keeps you questioning your path, relationships, and purpose. You're longing for a transformative shift that will bring balance, clarity, acceptance, and a deeper connection to yourself and with others. Our work together will help you calm that critical voice and recalibrate your inner compass. Together, we will develop strategies for maintaining healthy boundaries, finding fulfillment in your career, and cultivating meaningful relationships.
My background includes four decades working in technology, business, and culture. Broad experience enables me to understand the complexities of work-life balance, career transitions, internal struggles and relationships. Combining that experience with proven, effective therapy approaches, we will work together to align your life with your values and goals.
Your journey is unique, and your therapy should be too. Together, we will tailor a therapeutic experience for you to reach your goals and embrace growth, meaning, and fulfillment. When you're ready to take the next step, please contact me.
Take the first step to finding help. Call Mark Allen now – (510) 319 0598
Rates & Insurance
-
Individual Sessions 140
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Couples
- Individuals
- Sexuality: Bisexual
- Anxiety
- Infidelity
- Lgbtq+
- Grief
- Self Esteem
- Adhd
- Coping Skills
- Relationship Issues
- Stress
- Marital And Premarital
- Life Transitions
- Depression
- Narrative
- Internal Family Systems (ifs)
- Attachment-based
- Strength-based
- Schema Therapy
- Culturally Sensitive
- Trauma Focused
- Family Therapy
- Gestalt
- Family Systems
- Person-centered
- Adults
Not sure if you’re the right fit for Mark‘s Practice? Take This Quick Survey