(Scheduling in-person and Zoom now) Sometimes we experience disturbing levels of anxiety, depression, anger, or loss. Sometimes we feel disconnected or not able to get a handle on things. In those times emotions can be overwhelming or confusing, and our usual ways of dealing with life don't seem to work anymore. Therapy offers a way to increase awareness of who we are, measure our limits, and expand our personal and interpersonal abilities to make significant changes. I believe we have within us the potential for a healthy and creative life. In the therapy process, we have an opportunity to discover and unleash that potential.
I have a PhD in Clinical Psychology and a PhD in Interpersonal Communication. I believe self-awareness and a clear, accurate expression of our feelings make change possible individually and in relationships. I have found this approach useful for working professionals (in medicine, law, etc.) with stressful jobs as well as in private life. Tools are essential
As a Jungian Analyst, I know that problems and solutions may involve deeper, internal aspects of our psychologies. The more we know and understand our true natures, the better we can creatively work with deeper, unconscious processes and better integrate them into our conscious lives. For those who pursue it, analysis can be an exciting, rewarding journey.