Do you find yourself frequently fighting with family members or friends? Are you stressed, depressed, or frustrated about your teen or adult child's attitude or behavior? Has pregnancy or motherhood brought unexpected adjustments that make you worried or sad? Finding answers and solutions during some of life's most difficult times can be challenging. I would like to help you! I can provide a safe and confidential place for you to share your thoughts and feelings, find support, look at what's working and what's not, and learn new strategies to deal with negative emotions and situations.
My desire is to work with you to promote self-exploration and empowerment, let go of negative beliefs, create new patterns to foster deeper relationships, and increased self-esteem and happiness. My specialties include: Parent-child relationships, adults with family conflict, divorce, depression, anxiety, postpartum depression/anxiety, grief and loss, career, and eating disorders.
I enjoy working with adults, young adults, adolescents and teens, and families struggling with life changes. I offer a free 20 minute phone consultation to determine if you would like to set up an appointment with me. I look forward to speaking with you!