I specialize in treating those with various mental disorders and behavioral issues to include: ADHD, PTSD, Anxiety, and Personality Disorders. I utilize detailed Psychological Assessment, and empirically supported treatments such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness. I am certified as a DBT practitioner and a life coach. Lastly, I integrate a holistic mindset into my practice, where emphasis is placed on gut/brain health, sleep quality, lifestyle, and diet.
Typical sessions with me will involve an assessment of your life style (diet, sleep quality, social life, and fitness level), followed by going over your problem(s) in detail so I can have a good grasp at the issue(s), followed up with a personality assessment to look for any areas of your personality that may be compromised. After that we create a plan!
I've struggled in my life and know what it's like to feel defeated. I went from being a divorced homeless Veteran, suffering from a Brain Injury (TBI), PTSD, and Depression to a happily remarried father of four, who lives a rewarding and fulfilled life. What do I attribute to this change? Excellent therapy. Now it's my turn to help others.