Counseling with a difference starts here. Operating from the number 1 clinically proven treatment approach, cognitive-behavioral therapy, we collaborate to identify and change causes of dysfunctional thinking and behavior to allow the client to make more balanced and realistic appraisals of themselves, their world, and their futures. I integrate family systems, dialectical behavior therapy, and humanistic approaches to tailor my treatment approach differently depending on my client's needs. I work well with people of all faiths and spiritual backgrounds while utilizing culturally sensitive and informed care.
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Forging an authentic and trusting relationship with every client is paramount in the effectiveness of therapy. The rapport, transparency, and trust I build with clients creates a solid foundation on which positive changes can be made. I offer collaborative, engaging, and down-to-Earth counseling and psychotherapy to adolescents (13+), adults, and families.
I believe everyone walks this Earth with some kind of psychological/emotional pain. Whether it's healing and moving on from a broken past, moving out of unhealthy patterns, anxiety, and depression or just some guidance through a difficult season of life, there is a way to turn that pain into something useful.